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Spotting grey strands in your twenties can feel unsettling, but genetics is only part of the story. Here's what's really driving early greying and what you can do about it.

Spotting your first grey beard strands in your late twenties can feel unsettling. Here's what's actually causing it, what you can realistically influence, and what's simply not worth stressing over.

"It's genetic, nothing you can do" is the line most people hear about hair thinning. But a lot of hair loss involves follicles gradually shrinking, a process called miniaturisation, and that process can often be slowed with the right care.

More than half of Indian men under 25 report hair loss, and women aren't far behind. Here's what's actually driving hair fall so young, what Ayurveda says about it, and three things you can start doing this week to slow it down.